Home remedies for UTI
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6 common causes of UTI
Bacteria entering the urethra: UTIs can occur when bacteria from the anus or surrounding skin enter the urethra and travel up into the bladder.
Holding urine for a long time: Holding in urine for extended periods of time can increase the risk of UTI, as it allows bacteria to grow in the urinary tract.
Using certain types of birth control: Certain forms of birth control, such as a diaphragm or spermicide, can increase the risk of UTI.
Poor hygiene practices: Poor hygiene practices, such as wiping from back to front after using the toilet, can increase the risk of UTI.
Weakened immune system: People with weakened immune systems, such as those with diabetes or HIV, are more susceptible to UTIs.
Kidney stones: Kidney stones can obstruct the flow of urine and increase the risk of UTI.
Blockages in the urinary tract: Blockages, such as tumors or an enlarged prostate in men, can obstruct the flow of urine and increase the risk of UTI.
Using a catheter for a long period of time: Using a catheter for extended periods of time can increase the risk of UTI, as it can introduce bacteria into the bladder.
16 Home remedies for UTI
Here are 16 home remedies for UTI:
Drink plenty of water:
- Increase fluid intake to help flush out bacteria from the urinary tract.
- Contains compounds that prevent bacteria from sticking to the urinary tract walls.
- Mix a teaspoon of baking soda in a glass of water and drink to neutralize the acid in urine and reduce UTI symptoms.
- Mix a tablespoon of apple cider vinegar in a glass of water and drink to balance the pH levels in the urinary tract.
- Apply a warm compress to the lower abdominal area to relieve pain and discomfort caused by UTI.
- Parsley is a natural diuretic and can help flush out bacteria from the urinary tract.
Honey has antibacterial properties and can help alleviate UTI symptoms.
Cinnamon has antimicrobial properties that can help combat UTI-causing bacteria.
Garlic has natural antimicrobial properties that can help fight UTI-causing bacteria.
Goldenseal is a natural antibacterial and can help alleviate UTI symptoms.
Aloe vera has anti-inflammatory properties that can help soothe the urinary tract and reduce UTI symptoms.
Echinacea is an herb that can boost the immune system and help fight UTI-causing bacteria.
Uva ursi is an herb that can help reduce inflammation and fight UTI-causing bacteria.
D-mannose is a natural sugar that can help prevent bacteria from sticking to the urinary tract walls.
Probiotics can help balance the urinary tract’s natural bacteria and prevent UTI.
Celery seed is a natural diuretic and can help flush out bacteria from the urinary tract.
It is important to note that while these home remedies may provide relief from UTI symptoms, they should not replace seeking proper medical treatment. If you suspect you have a UTI, it is important to see a doctor for proper diagnosis and treatment, as untreated UTIs can lead to serious complications. Also, some of these remedies may interact with medications or medical conditions, so it’s always best to check with your doctor before trying any new remedies.
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