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What’s Organic Sea Moss

  • Sea moss, a type of seaweed, grows in the Atlantic Ocean, primarily in coastal regions of Ireland and Jamaica.
  • This algae is rich in nutrients, such as iodine, iron, calcium, and magnesium, as well as vitamins A and K.
  • Sea moss has been used for centuries in traditional medicine and cuisine in Ireland, the Caribbean, and other coastal regions around the world.
  • Furthermore, it is often used as a thickening agent in foods such as soups, stews, and smoothies because of its natural gelling properties.
  • Additionally, sea moss is commonly used in vegan and vegetarian recipes as a substitute for gelatin properties.
  • In addition, sea moss is also used in cosmetics and skin care products. It is believed to have moisturizing and nourishing properties that are beneficial for the skin.
  • Sea moss has gained popularity in recent years as a superfood due to its high nutrient content and potential health benefits

Types of Sea Moss

Chondrus crispus

The North Atlantic Ocean is home to the most common type of sea moss, known as Chondrus crispus. Harvesters find this variety of sea moss along the coasts of Ireland, Scotland, and Canada. When harvested, it displays a red or purple color and has a firm, cartilaginous texture. Chondrus crispus is a popular natural thickener or emulsifier used in traditional Irish cuisine, especially in soups and stews. This type of sea moss is also a common ingredient in many vegan and vegetarian recipes, serving as a substitute for gelatin. Furthermore, Chondrus crispus has potential health benefits due to its high nutrient content, including vitamins, minerals, and antioxidants.


This type of sea moss is found in warmer waters. Located in the Caribbean along the coasts of Asia. It is green or red in color and is often used in Asian cuisine as a thickener or as a source of dietary fiber.

Kappaphycus alvarezii

Harvesters commonly find this type of sea moss in the tropical waters of the Pacific Ocean, particularly in the Philippines and Indonesia. This variety of sea moss displays a brown or red color and serves as a vital component in the production of carrageenan, a common food additive used to thicken and stabilize foods such as dairy products, meat products, and beverages. Due to its high concentration of carrageenan, this type of sea moss is also commonly used in cosmetics and personal care products for its emulsifying and thickening properties. Furthermore, it has potential health benefits due to its high nutrient content, including vitamins and minerals such as calcium, magnesium, and iron.

Mastocarpus stellatus

This type of sea moss is found in the cold waters of the North Atlantic Ocean along the coasts of Canada and New England. It is red or purple in color and is often used in cosmetics and skin care products.

Health Benefits

  • Supports Immune System
    • Contains antiviral and antibacterial properties
    • Helps fight against infections
    • Promotes health and wellness
  • Aids in Digestion
    • Contains prebiotics and digestive enzymes
    • Helps reduce bloating and constipation
    • Supports healthy gut function
    • Rich in collagen and vitamin C
    • Helps reduce inflammation and redness
    • Improves skin elasticity and texture
  • Supports Heart Health
    • Contains omega-3 fatty acids and potassium
    • Lowers blood pressure and cholesterol levels
    • Reduces the risk of heart diseases
  • Improves Mental Health
    • Contains magnesium and calcium
    • Helps reduce stress and anxiety
    • Improves cognitive function and memory
  • Promotes Healthy Skin
    • Rich in collagen and vitamin C
    • Helps reduce inflammation and redness
    • Improves skin elasticity and texture

How to make Sea Moss Gel

  • Rinse the sea moss thoroughly with water to remove any debris or sand.
  • Soak the sea moss in a bowl of water for 4 hours, or overnight.
  • After soaking, the sea moss will have expanded in size. Drain the water and rinse the sea moss again.
  • Place the sea moss in a blender with enough water to cover it.
  • Blend the sea moss until it has a smooth gel-like consistency. This should take about 1-2 minutes.
  • Pour the sea moss gel into a jar or container and store it in the refrigerator. It will thicken as it cools.
  • And that’s it! Making sea moss gel is quite simple and can be a great way to incorporate this superfood into your diet.

Food recipe

Organic Sea Moss powder is a versatile ingredient that can be used in a variety of recipes to add nutrition and flavor. Here is a simple recipe for sea moss smoothie that can be enjoyed as a nutritious breakfast or snack:


  • 1 scoop of sea moss powder (1-2 tablespoons)
  • 1 banana
  • 1 cup of almond milk or coconut milk
  • 1 tablespoon of honey or maple syrup (optional)
  • 1 teaspoon of vanilla extract (optional)


  1. Place all ingredients in a blender.
  2. Blend until smooth, adding more milk as needed to reach desired consistency.
  3. Pour the smoothie into a glass and enjoy.

This smoothie recipe can be easily adjusted to your personal preferences. You can add other ingredients to the smoothie, such as frozen berries, nut butter, or greens, for added flavor and nutrition. Sea moss powder is a great addition to smoothies as it provides a boost of vitamins and minerals, including iodine, calcium, and magnesium, without adding a strong flavor.

Organic Sea Moss Tea for Gardening

Sea moss tea is a simple recipe that gardeners use to fertilize their plants. This natural fertilizer contains a high mineral content, making it an excellent source of nutrients for plants. Sea moss’s decomposing properties improve soil structure and provide a better growing environment for plants.


  • 1 cup of dried sea moss
  • 4 cups of water


  1. Soak the dried sea moss in water for at least 4 hours, or overnight.
  2. Drain and rinse the sea moss several times to remove any sand or debris.
  3. Place the soaked sea moss in a blender with 4 cups of water and blend until smooth.
  4. Pour the sea moss mixture into a large container and let it sit for 24-48 hours to ferment.
  5. After the sea moss tea has fermented, strain it through a fine mesh strainer to remove any solids.
  6. Dilute the sea moss tea with water (1:10 ratio) before using it to water your plants.
  7. Use the sea moss tea to water your plants once a week for best results.

Organic Soil improvement

  • Improves soil structure: Sea moss contains decomposing properties that can help improve soil structure and provide a better growing environment for plants.
  • Adds nutrients: The high mineral content of sea moss makes it a great source of nutrients for plants, including iodine, calcium, and magnesium.
  • Increases resistance to disease: The natural fertilizing properties of sea moss can help improve the health of your plants and increase their resistance to disease.
  • Promotes growth: By providing essential nutrients, sea moss tea can help promote growth in plants.
  • Sustainable and eco-friendly alternative: Unlike chemical fertilizers, sea moss is a sustainable and eco-friendly alternative for gardening.
  • Easy to make: Making sea moss tea is simple and straightforward, requiring only a few ingredients and basic equipment.

This natural fertilizer can help improve the health of your plants, increase their resistance to disease, and promote growth. Sea moss is a sustainable and eco-friendly alternative to chemical fertilizers, making it a great choice for those who want to grow their plants organically.

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