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Tea is one of the most beloved beverages worldwide, with a long and fascinating history dating back to ancient China. It is a common practice in many parts of the world . Some people prefer their tea with milk, while others consider it an abomination. However, no matter what your preferences are, it is essential to know how to add milk to tea correctly.

Why Add Tea with Milk?

Adding milk to tea is a centuries-old practice that started in the United Kingdom, and it quickly spread around the world. In the past, people used to add milk to their tea to protect their delicate china cups from the hot beverage. But, as the tradition continued, it became an accepted practice to enhance the flavor and aroma of tea.

Milk can also help balance the tannins in the tea, reducing the bitterness and astringency. The result is a smoother and creamier taste that many people enjoy. Adding milk to tea can also help reduce the acidity, making it gentler on the stomach.

How to add Tea with Dairy

There are several ways to add Dairy to tea, and the method you choose will depend on your personal preference. Here are some of the most common ways:

Tea with milk
Tea with Milk

Milk First Method:

The Dairy first method involves adding milk to the cup before pouring in the tea. This method is popular in the United Kingdom and is believed to have originated during the 18th century. The dairy first method is ideal for black teas, as it can help to reduce the bitterness of the tea.

Tea First Method:

The tea first method involves adding tea to the cup and then adding dairy. This method is popular in India and is commonly used for brewing chai. The tea first method is ideal for spiced teas and can help to bring out the flavors of the spices.

Simultaneous Method:

The simultaneous method involves adding tea and dairy to the cup at the same time. This method is popular in the United States and is commonly used for making lattes and other dairy-based tea beverages.

It is important to note that the type of tea you use will affect the taste and texture of the beverage. Black teas are ideal for the milk first method, while green teas and herbal teas are better suited for the tea first method.

The Benefits of adding Tea with Dairy

Adding dairy to tea has several benefits, including enhancing the flavor and aroma of it. Dairy can also make the tea creamier and smoother, reducing the bitterness and astringency of the tannins.

Another benefit of adding dairyto tea is that it can help reduce the acidity. Tea can be quite acidic, which can be hard on the stomach. Milk’s natural sweetness can balance out the tea’s acidity, making it more palatable for those who have sensitive stomachs.

Milk also contains calcium and other essential vitamins and minerals, which can provide a range of health benefits. Drinking dairy with tea can help you get your daily dose of calcium, which is essential for strong bones and teeth.

The Drawbacks of Adding Tea with Dairy

While adding dairy to tea has several benefits, there are also some drawbacks to this practice. For instance, some people find that the milk can mask the tea’s delicate flavor, making it taste bland and unremarkable. The dairy can also interfere with the tea’s natural aroma, which is an essential part of the tea-drinking experience.

Moreover, some types of tea, such as green and herbal , do not pair well with dairy. These teas have a delicate flavor and aroma that can be easily overpowered by the milk’s creaminess. It is crucial to know which types of tea are suitable for adding dairy and which ones are not.

Types of Teas that Go Well with Milk

Black Tea:

This is most common type of tea that is consumed with dairy. Black tea is made by fully fermenting the tea leaves, which gives it a strong and bold flavor. when it is consumed plain, it can be quite bitter and astringent. Luckily, the addition of dairy to black tea helps to mellow out the bitterness and astringency, and adds a creamy texture to the tea. Additionally, dairy products such as milk or cream can significantly alter the flavor and aroma of black tea, which makes it more appealing to some.

It’s worth noting that the practice of adding dairy to tea dates back centuries and has been a traditional way to enjoy tea in many cultures.

Here are some popular black teas that are commonly consumed with dairy:

  • English Breakfast tea is a blend of several black teas that people often consume with dairy and sugar to balance out its strong and robust flavor.
  • Earl Grey tea is a flavored black tea that contains bergamot oil and people typically serve it with a splash of dairy. The addition of milk or cream enhances its unique flavor.
  • In making Masala Chai tea, people use black tea, dairy, and spices such as cinnamon, cardamom, ginger, milk and sweeteners.

Green Tea:

Green tea has several unique features, including:

  • Made by steaming or pan-frying tea leaves to preserve natural antioxidants and nutrients.
  • Offers a fresh and grassy flavor, often consumed without any additions.
  • Some people prefer to add a splash of dairy to reduce bitterness and astringency.
    • Adding dairy to tea has been a common practice in some cultures for centuries.
    • In Japan, milk tea is a popular way to enjoy green tea.
  • Provides a host of health benefits and is a delicious beverage choice.
  • Some popular green teas that go well with milk include Matcha, Genmaicha, and Hojicha Infusion.
  • People usually consume Matcha, a powdered green tea, with hot or frothed dairy.
  • Genmaicha, a Japanese infusion made with green tea leaves and toasted rice, is often consumed with a splash of dairy.
  • Hojicha, a roasted green tea with a nutty and smoky flavor, is sometimes served with a splash of dairy.

Oolong Tea:

Oolong tea is partially fermented, which gives it a unique flavor and aroma. It can have a floral, fruity, or woody flavor, depending on the processing method. It is consumed plain, but some people prefer to add a splash of dairy to mellow out the flavor.

  • Some popular oolong teas that go well with dairy include Jin Xuan Oolong and Oriental Beauty tea.
  • Milk Oolong tea, named for its creamy and smooth texture resembling milk, is a Taiwanese infusion.
  • Indulge in the Rich and Creamy Flavor of Jin Xuan Oolong Tea – The Taiwanese Infusion that pairs perfectly with a splash of milk!
  • Oriental Beauty tea, sometimes served with a splash of dairy, is a Taiwanese tea with a fruity and honey-like flavor.

White Tea:

  • White tea, the least processed is made from the young leaves and buds of the tea plant.
  • White tea has a subtle flavor and is consumed without any additions.
  • Some people prefer to add a splash of milk to white tea to enhance the creaminess and sweetness.
  • Some popular white teas that go well with milk include Silver Needle tea, White Peony tea, and Shou Mei tea.


Adding Tea to Milk is a time-honored tradition that has been around for centuries. It is a great way to counteract the bitterness of tea and create a smooth and creamy flavor. There are several ways to add milk to tea, and the method you choose will depend on your personal preference. Adding milk to tea is a great way to enhance the nutritional value of the beverage.

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