Red Lentils: A Nutritious Superfood
Red lentils are a type of legume that have been cultivated for thousands of years. They are small, lens-shaped seeds that come in a range of colors, including orange, green, and brown. However, the most popular type of lentil is the red variety, which is…
Turmeric and Ginger Benefits
Introduction: Turmeric and ginger are two superfoods that have been used for centuries in traditional medicine. These spices not only add flavor to your food, but they also offer a wide range of health benefits. In this article, we’ll explore turmeric and ginger benefits, and…
White Tea Shot
Does White Tea Shots have tea in it? Although the name “White Tea Shot” includes the term “tea”, the cocktail itself doesn’t typically contain any tea as an ingredient. The name likely refers to the color of the white cranberry juice used in the recipe,…
Shalgham Sabzi (Turnips)with 3 Must-Try Recipes
What is a Shalgham (Turnip) A Shalgham aka turnip is a root vegetable that is widely cultivated and consumed around the world. It is a member of the Brassicaceae family, which also includes other popular vegetables such as broccoli, cauliflower, and cabbage. The turnip has…
Is Avocado Milk Healthy?
What is Avocado Milk? Avocado milk is a type of plant-based milk made from avocados, water, and sweeteners. It is a creamy and Smooth alternative to dairy milk, and is often used as a substitute for those who are lactose intolerant or have a dairy…
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